Read Online Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance - Gina Biegel | ePub Online

Read Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance - Gina Biegel file in ePub

Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play. If you’re like many other high school or college students, you probably feel pressure to perform at a high level—both in the classroom and on the field. Unfortunately

Title : Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
Author : Gina Biegel
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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