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Mindfulness is the practice of consciously connecting to unconscious flow, where you are calm, at peace and firmly present in the moment, without judgment, at the same time be, enormously and creatively productive. Mindfulness adds to a healthy lifestyle is, by helping us become aware when we are not engaged in enjoying the healthy elements of our life. If you find

Title : Mindfulness: Access to Excellence For Individuals
Author : Mark Kennedy
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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