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Based on the Five Day Health and Fitness week an interactive e-book 65 page ebook, with pictures, questions, information from sleep, detox, vitamins, simple everyday food to cook at home plus core exercise, links to videos and more Chapters include: 1 – Modern food is killing us – nutrient debt 2- Food labeling – getting the gist, sugars – carbohydrates 3- Acidic world

Title : Nutrition & Fitness in a Week: Know more Live better (1)
Author : Caspar Chamberlain
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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